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Mastery and Wellness: Thriving in Medicine

A weekly newsletter designed to empower medical professionals to achieve mastery, balance, and well-being in their careers and lives.

Tags: coaching

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When Winning Isn’t the Point (But You Win Anyway)
Ā  This week, Katie Ledecky, Ā the most decorated female swimmer in history, Ā did the ā€œimpossible.ā€ At 28, she won the 800-meter freestyle at the World Championships, outperforming 18-year-old phenom Summer McIntosh. This was her seventhĀ world title in the event, and she’s the only woman to win th...
Aug 03, 2025 coaching growth mindset
Take Back Your Time: The Hidden ROI of Coaching
Let’s cut to the chase: You didn’t go into medicine to drown in paperwork, fight with insurance companies, or feel like a cog in a machine. This week, I’m sharing how coaching isn’t just about ā€œfeeling betterā€ā€”it’s about tangible results, both financially and personally. šŸ“– From the Blog: ā€œPhysic...
by Ben Reinking — Feb 16, 2025 coaching physician coaching
We Didn't Start The Fire
Ā  Do any of the following sound familiar? You haven’t finished your holiday shopping šŸ›ļø Your Epic inbasket is overflowing with unfinished notes and patient calls šŸ“‹šŸ“ž The world feels like it's on fire šŸŒšŸ”„ The kids need breakfast 🄣 The price of eggs remains high šŸ„ššŸ’° And your paycheck is shrinking du...
by Ben Reinking — Dec 15, 2024 coaching physicians
Financial Security: Beyond the Paycheck
Unveiling New Perspectives on Financial Security Ā  Have you ever found yourself between patients, wondering if all your hard work is truly worth it? I went through a tough patch in my career when I felt completely exhausted and burned out. I kept grappling with two recurring thoughts: "I can't k...
by Ben Reinking — Dec 08, 2024 career options coaching physicians
Transforming Practice with Daily Thanks 🦃🩺
As we pack away the last of the Thanksgiving leftovers and gear up for the bustling holiday season ahead, it's the perfect time to reflect on the practice of gratitude - especially within the medical community. Sure, at first glance, saying "thank you" might seem like one of those wellness trend...
by Ben Reinking — Dec 01, 2024 career options coaching physicians
Choosing A New Career Path
Ā  When I started medical school, I envisioned having a practice like my family doctor's. A small, private clinic with a stable office staff where I knew all my patients and had control over the practice. But as I progressed through my training, my interests shifted and Ā I realized that healthcar...
by Ben Reinking — Nov 24, 2024 career options coaching physicians
Authentic Practice: Bringing Your Whole Self to Medicine
Do you feel like you're constantly juggling your personal life and dedication to your patients? No matter how you prioritize your personal and professional obligations, you feel like you're letting someone down. Guilt is a powerful emotion. Ā In medical training, we're programmed to put our patie...
by Ben Reinking — Nov 17, 2024 coaching physicians
Under Pressure? Here's How to Over Deliver
How do you respond when it starts to rain? Do you pull out an umbrella, stand there and get wet, or start dancing? When faced with external challenges—like the weather—we are great at finding and using resources that help us tackle them head-on. The same can't be said of internal challenges. Wha...
by Ben Reinking — Nov 10, 2024 coaching physicians
The Physician's Paradox: Choosing Between Work and Life (and Why You Don't Have To)
Do you ever feel like you're constantly juggling a million things and sacrificing parts of your life for your career? When I started my medical training and later began working full-time, I bought into the idea that "you can't have it all." But now, as I reach the midpoint of my career, I've rea...
by Ben Reinking — Nov 02, 2024 coaching physicians
Discover Your Hidden Super Powers
Ā  It's been nearly 30 years since I started medical school. Even though I've been practicing medicine for almost three decades, people still ask me why I chose medicine. The simple answer is that I became a doctor to help others, challenge myself, and earn a living. Why did you choose your profe...
by Ben Reinking — Oct 26, 2024 character strengths coaching physicians
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