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Mastery and Wellness: Thriving in Medicine

A weekly newsletter designed to empower medical professionals to achieve mastery, balance, and well-being in their careers and lives.

Tags: physician mindset

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The Barriers We Build (and why it is time to take them down)
I had two very different experiences this week that got me thinking about something we all struggle with but rarely name: the invisible barriers we construct in our own lives. Experience 1: The Resource Allocation Meeting I sat through yet another meeting about resource allocation. We desperately...
by Ben Reinking — Sep 07, 2025 medical careers physician coaching physician mindset
Embracing Uncertainty:  How To Anchor Yourself in an Unpredictable World
      Does the world feel like it’s shifting beneath your feet lately? As physicians, we’re no strangers to uncertainty. We’ve stood at the bedside weighing imperfect options, guided by training and instinct when protocols fall short. But here’s the paradox: the same skills that help us thrive i...
by Ben Reinking — Aug 31, 2025 personal development physician mindset
The Art of Letting Go: Why Control is an Illusion That's Holding You Back
How often do you lay awake at 2 AM, replaying a conversation with a difficult colleague? Or find yourself checking your phone obsessively, waiting for a response that may never come? As physicians, we're trained to take charge, solve problems, and heal. It's what makes you excellent doctor. It i...
by Ben Reinking — Aug 09, 2025 career growth physician careers physician mindset
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