
Mastery and Wellness: Thriving in Medicine
A weekly newsletter designed to empower medical professionals to achieve mastery, balance, and well-being in their careers and lives.
Tags: stress management
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Mastering Stress Management: 3 Proven Strategies for Physicians to Thrive Under Pressure
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If you’ve ever felt like stress is just part of the job in medicine—you’re not alone.
Long hours. High-stakes decisions. Emotional weight. It’s easy to feel like burnout is inevitable.
But what if stress didn’t have to dim your spark?
 In this week’s blog, you'll discover three science-backed ...
May 17, 2025
physician burnout
stress management