How often do you lay awake at 2 AM, replaying a conversation with a difficult colleague? Or find yourself checking your phone obsessively, waiting for a response that may never come? As physicians, we're trained to take charge, solve problems, and heal. It's what makes you excellent doctor. It i...

  Let’s be real: Most days, our healthcare system feels less like a well-oiled machine and more like a treadmill set to “marathon mode.” But here’s the good news—you have more power to thrive than you think. This week’s newsletter is your dose of practical wisdom, inspiration, and a little nudge...