Happy New Year!
Have you ever set a resolution only to watch it fizzle out by mid-January?
You’re not alone! 92 % of New Year's resolutions are never realized!
In this week's blog post, I explore the LEGACY Method a physician-specific approach that aligns your goals with your core values, embraces small wins, and fosters whole-person development.
Imagine setting and achieving resolutions that boost your career and enhance your personal well-being—sounds like a legacy worth building, right?
👉 Read the full blog here to discover how you can make 2025 your most impactful year yet!
The best way to predict the future is to create it.
— Peter Drucker
Coach's Corner
Step 1: Reflect on Your Values
Take a few minutes to jot down what matters most to you—both professionally and personally. Consider questions like:
- What do I want to be remembered for in my career?
- What personal achievements bring me the most joy?
Step 2: Identify Small Wins
Using the LEGACY Method, break down your big goals into tiny, actionable steps. For example:
- Goal: Improve patient
- Micro-Action: Take one deep breath before entering each patient’s room.
Step 3: Set a SMART Goal
Transform a vague aspiration into a Specific, Measurable, Achievable, Relevant, and Time-bound objective.
Instead of: “I’ll reduce stress.”
Try: “I will practice 5 minutes of mindfulness three mornings per week for the next month."
Laugh a Little: Remember, even Rome wasn’t built in a day—and neither are your resolutions!
Celebrate those tiny victories along the way.
🚀 Ready to Build Your Legacy? Let’s Connect!
Feeling inspired to take your resolutions to the next level? I am here to support you every step of the way. Whether you’re aiming to enhance your professional skills, achieve better work-life balance, or simply find more joy in your daily routine, we’ve got your back.
Schedule a Free Consultation today and start your journey toward a flourishing, balanced life in 2025 and beyond!
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Stay committed, stay compassionate, and remember—you’re building a legacy that extends far beyond the clinic walls.
Warm regards,
Ben
P.S. Have a favorite New Year’s resolution gone wrong? Reply to this email and share your story—I'd love to hear from you!
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